RESTFUL MIND, THE

The restless mind is frightened of silence, easily bored, and busy, busy, busy. The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we think. His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow. He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment. It is with our mind that we create our world. Here's how to open it up and let the world in.
฿750.00
Book Format : Paperback
SKU
BOO201310010243
Out of stock
More Information
ISBN 9781444762303
Weight (kgs.) 0.30
Author RINPOCHE, KHAMTRUL
Publisher HODDER HEADLINE PLC.
Publication Date Mar 01, 2013
Book Size (cm.) 217x137x20
Language English
Number of Pages 257
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