OBREE WAY, THE: A TRAINING MANUAL FOR CYCLISTS (UPDATED AND REVISED ED.)

No one but Graeme Obree has the clarity of vision to get to the heart of the 
`problem' of how to improve as a racing cyclist. His innovative approach 
took him to the top of world cycling, twice breaking the world hour record. 
This practical guide to revolutionising your cycling training - applicable to 
all cyclists, from the weekend warrior to the serious competitor - swerves 
conventional wisdom and strips cycling back to its elements, always 
asking the question: `What actually improves my race time?' 
Fully updated, this cycling classic explains Graeme Obree's radical insights 
into technique, training, psychology and diet, and the clear logic behind 
them. It is certain to help cyclists get the most out of their training. 

฿795.00
รูปแบบหนังสือ : ปกอ่อน
SKU
BOO201310179073
สินค้าหมด
More Information
ISBN 9781472947116
น้ำหนัก (กก.) 0.47
Author OBREE, GRAEME
สำนักพิมพ์ BLOOMSBURY UK
ขนาด (ซม.) 15.3 x 23.4 x 1.524
ภาษา ภาษาอังกฤษ
จำนวนหน้า 208
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